For the month of Aug I have logged countless hours of Callanetics workouts! Normally I do Callanetics 10/10 2x a week, then Callanetics Evolution 1-2x a week and sometimes I will throw in Super Callanetics. I adore Callanetics that's why I do it so much!
Since restarting Callanetics my whole body has gotten so much stronger without getting bulky, my thighs are quickly getting longer, leaner and are hard to touch:)
My bum is way higher then before so my jeans look different on me. I have found that with Callanetics Evolution I've gotten stronger quicker then ever before, thanks to engaging my pelvic floor it has worked miracles!
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