I didn't post yesterday about my Callanetics workout but I did Callanetics Evolution in the afternoon, woke up this morning and my calves and thighs are sore!! One great thing I have amazing looking calves my calves are quite strong I love it!!
I hope everyone has a great day happy pulsing!
I have two Callanetics books! I had no idea this was still around - I need to get them out and dust them off!
ReplyDeleteMary,
ReplyDeleteCallanetics is very much alive and kicking, you should check out Callanetics Evolution DVD there are clips on youtube.